How To make a great Tea

Health Benefits of Each Type of Tea

White Tea

  • HEART: Reduces risk of cardiovascular disease and lowers blood pressure
  • WEIGHT LOSS: Prevents fat cell production
  • CANCER: Protects against cancer especially lung cancer
  • ANTIOXIDENT: Mild against illness
  • ANTI AGING: May prevent premature aging
  • SLEEP AID: Reduces levels of the stress hormone cortisol.
  • REMEDY: Against cold and flu symptoms
  • White Tea: Organic Facts WebMD

Yellow Tea

  • HEART: Prevents coronary artery disease, lowers bad cholesterol while increases the good, regulates blood pressure and prevents hypertension.
  • WEIGHT LOSS: Prevents fat cell production
  • CANCER: Prevents bladder, breast, lung, colorectal, pancreatic, prostate, esophageal and stomach cancer.
  • ANTI-INFLAMATORY: Crohn’s disease and ulcerative colitis remedy.
  • LIVER: Prevents liver disorders and can inhibit hepatitis.
  • ANTI AGING: May prevent premature aging. Prevents cell death enabling healthy life free of infections and ensuring longevity. Prevents wrinkles and blemishes on your skin.
  • DIABETES: Controls blood glucose levels and prevents type-1 diabetes.
  • MENTAL: Improves psychic abilities mental agility substantially.
  • Yellow Tea: Diet Health Remedy WebMD

Green Tea

  • HEART: Best tea for heart. Reduces risk of cardiovascular disease, raises good and lowers bad cholesterol and reduces blood pressure. Prevents stroke.
  • WEIGHT LOSS: Facilitates burning of body fat.
  • CANCER: Lowers risk of breast, ovarian, bladder, skin, esophageal, and prostate cancers.
  • ANTI-INFLAMATORY: Crohn’s disease and ulcerative colitis remedy.
  • ANTIOXIDENT: Best tea for aiding against illness
  • DIABETES: Improves insulin sensitivity and protects against diabetes.
  • BONES: Improves bone health and density
  • MENTAL: Improves psychic abilities mental agility substantially.
  • Green Tea: Web MD Dr. Weil

Oolong Tea

  • HEART: Lowers bad cholesterol.
  • WEIGHT LOSS: Helps to control body weight
  • CANCER: Lowers risk of breast, ovarian, bladder, skin, esophageal, and prostate cancers.
  • ANTIOXIDENT: Eliminates free radicals that can damage cells
  • DIABETES: Reduces blood sugar levels
  • Oolong Tea: Web MD Dr. Weil

Black Tea

  • HEART: Second best for stroke prevention
  • WEIGHT LOSS: Therapeutic effect on gastric and intestinal illnesses and helps decrease digestive activity.
  • CANCER: May help prevent some types of cancer, specifically ovarian cancer.
  • ANTIOXIDENT: Blocks DNA damage from tobacco or other toxic chemicals.
  • DIABETES: 70% lower chance of having or developing type 2 diabetes.
  • SLEEP AID: Reduces levels of the stress hormone cortisol.
  • Black Tea: Life Back Org WebMD

Pu’erh Tea

  • ARTHRITIS: Reduces arthritis pain and arteriosclerosis.
  • ASTHEMA: Contains the asthma medicine used in most inhalers to control asthma.
  • WEIGHT LOSS: Facilitates burning of body fat.
  • ORAL HEALTH: Kills germs and bacteria, improving oral health and avoids bad breath.
  • SLEEP AID: Reduces stress and produces melatonin, resulting in improved sleep.
  • Pu’erh Tea: The Tea Group WebMD

Jasmine Tea

  • HEART: Best tea for heart. Reduces cardiovascular disease, raises good and lowers bad cholesterol and reduces blood pressure. Prevents stroke.
  • WEIGHT LOSS: Facilitates burning of body fat.
  • CANCER: Lowers risk of breast, ovarian, bladder, skin, esophageal, and prostate cancers.
  • ANTIOXIDENT: Best tea for aiding against illness
  • DIABETES: Improves insulin sensitivity and protects against diabetes.
  • BONES: Improves bone health and density
  • Jasmine Tea: Web MD Dr. Weil